Cuisine for People With Diabetes

Fritata Vegetables and Cheese This is where the importance we must maintain our health. And therefore we need to consider the food we consume . to the need for healthy recipes for families who suffer from diabetes Fritata Vegetables and Cheese recipe Materials Fritata Vegetables and Cheese: - 8 eggs or 2 cups fat-free eggs and free cholesterol - ½ teaspoon salt - 1 / 8 tsp pepper powder - ½ cup shredded cheese (swiss or cheddar) - 2 tablespoons vegetable oil or butter - 2 cup chopped red bell pepper / green / yellow - ½ cup chopped onions How to: 1. Whisk eggs, salt and pepper until well blended, add the cheese, set aside 2. Heat a...

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Cooking Healthy Pregnant Women

What are some foods that are healthy for consumption in pregnant women? a few weeks ago liyut been posting about nutritious food for nursing mothers. Usually when a woman is pregnant, they feel extremely nauseous to make their appetite manurun. whereas in the current pregnancy. other than pregnant women, babies in the womb also require a complete nutritional and nutrition. well this time we will discuss about good, healthy food for pregnant women ranging from nuts, meat until the yogurt. Nuts Types of beans such as lentils, chickpeas, kacanghijau, red beans, soy beans ground up to be a source of fiber, protein, iron, folate, calcium, and zinc....

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Toddle Recipes

Porridge Recipe Porridge is one of Indonesia's much-loved dishes of all circles, both infants, young children, adults, to parents.  porridge is rice porridge with various spices and vegetables such as spinach, green beans, basil leaves, sweet potatoes, corn pipil and is the typical leaf leaves Gedi. Eaten with tuna or fish sauce and chili sauce or dabu bakasang-dabu. In addition to delicious, this porridge provide more nutrition for a variety of supplementary materials. In the region of origin , porridge or Tinotuan bersayur, commonly served hot on a table or mat board banana leaves, enjoyed rollicking celebration after work. Porridge...

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Health Menu

In modern times this sophisticated and versatile, we all need to keep and care about health. Then we must be careful in choosing a food that we consume daily, so let Bandan always healthy and aware of this need to choose a menu that is always a healthy cuisine. in art we examine the problem of dishes that are healthy ingredients are natural, that have not been contaminated with chemicals. SOM TAM Cook Squid Ginger Broccoli MATERIAL: 1 large broccoli kuntuk 250 grams of fresh squid, cut into match 1 finger young ginger, cut ulceration fire 2 pcs large red chili, discard the contents, cut matching 1 / 2 pcs onions, chopped 2 cloves garlic, minced 2...

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5 PRESCRIPTION CASSAVA LEAVES

Cassava leaves  coconut milk Material: 250 grams of cassava leaves, siangi and boiled, cut into rough 1 bay leaves 2 cm galangal, crushed 2 stalks lemongrass, crushed 750 ml coconut milk 100 g anchovies field Subtle Seasonings: 6 pieces red onion 4 cloves garlic 1 tsp coriander 1 cm turmeric 1 cm ginger salt to taste Method: 1. Boil coconut milk with spices, bay leaves, lemongrass and galangal, stirring until boiling. 2. Enter anchovies field, leave it until the flavors mingle. Then enter the cassava leaves that had been cut into rough pieces, stir well and simmer for a while and lift Cassava Curry Leaves Recipe Ingredients: Ingredients...

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CAKE NASTAR

Well, here are some cake recipes Nastarnya you choose to live, which is preferred according to your taste each one: Cake Nastar I: Ingredients: Egg yolk: 4 items For spreads: (2 egg yolks) Butter butter or margarine: ½ kg Wheat flour: ½ kg Refined sugar for the cake: 100 g Granulated sugar for jam: 300 gr Vanilla: 1 packet Cheese (Brand adjust to your taste): 100 gr Ripe pineapple: 1 piece Cinnamon: 1 piece of small How to Make Cake Nastar: Butter: 1). Peel the pineapple, and grated 2). Insert with sugar, then cooking until cooked and thickened. 3). Once cool, then made small dots. Dough: 1). Prepare a rectangular baking pan and spread...

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Oxtail Recipes RICA-RICA

Material: 1 kg oxtail 5 tablespoons oil for sauteing puree: 6 red chilies 4 pieces of red chili sauce 5 pieces garlic 6 eggs onion ½ tsp shrimp paste 3 teaspoon ginger, roughly chopped 2 tomatoes, diced 1 teaspoon salt Seasoning to taste, if desired How To Make Beef Recipes Tail Rica-Rica: MORE> Red chili, chili red curly, Ginger, Recipes cow aftermath ...

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KUSHIKATSU Recipes

Material: 500 grams boneless chicken meat (fillet), cut into cubes being 1 whole lemon, take the water 1 teaspoon salt Enough oil, for frying Dyes: 150 grams of wheat flour 1 egg ¼ teaspoon baking powder 200 ml of water Dressing Ingredients: 150 grams of wheat flour 250 grams of coarse bread crumbs Sauce Ingredients: 2 tablespoons Kikkoman soy sauce 50 ml soy sauce english 2 tablespoons tomato sauce ½ tsp sugar 3 tablespoons water How To Make Recipes Kushikatshu: Mix the chicken with lime juice and salt, stir, let stand for 15 minutes. Stick to the skewers, set aside. Mix all ingredients dyers, stirring until blended. Set aside. Roll...

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KIM CHI recipes / KIM Chee (KOREA)

Material: 250 grams of chicory with the base intact 2 tablespoons salt 200 grams of grated horseradish 1 teaspoon minced garlic 3 red chilies, crushed 1 teaspoon grated ginger 200 ml of water How to Make Kim Chi Recipe / Kim Chee (Korean) Remove each petal wash collards. Cut the chicory along 3 cm. Sprinkle cabbage with salt, knead by hand. Let stand until slightly wilted chicory, then wash with cold water until clean. Combine the cabbage, radish, garlic, red pepper, grated ginger and water, stir well. Let stand for 2 days in a sealed container until the cabbage is quite acidic. Serve kim chi / kim chee in the cold. For 4 people tip: * when...

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