Cuisine for People With Diabetes

Fritata Vegetables and Cheese This is where the importance we must maintain our health. And therefore we need to consider the food we consume . to the need for healthy recipes for families who suffer from diabetes Fritata Vegetables and Cheese recipe Materials Fritata Vegetables and Cheese: - 8 eggs or 2 cups fat-free eggs and free cholesterol - ½ teaspoon salt - 1 / 8 tsp pepper powder - ½ cup shredded cheese (swiss or cheddar) - 2 tablespoons vegetable oil or butter - 2 cup chopped red bell pepper / green / yellow - ½ cup chopped onions How to: 1. Whisk eggs, salt and pepper until well blended, add the cheese, set aside 2. Heat a...

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